After nine years in collegiate esports, I know performance is about more than...

https://www.cast-bookmarks.win/i-spent-nine-years-supporting-pro-teams-and-learned-that-recovery-is-a-real

After nine years in collegiate esports, I know performance is about more than aim. It is about recovery. Try taking a break every 90 minutes to reset. Simple habits keep your wrists healthy and help you stay in the lobby longer