After nine years with pro Siege teams, I have seen how burnout kills...

https://mike-wiki.win/index.php/How_to_Balance_Gaming_with_Health_Without_Quitting_Competitive_Play

After nine years with pro Siege teams, I have seen how burnout kills performance. You do not need a total lifestyle overhaul to stay sharp. Start by taking a real break every 90 minutes to reset your focus. This keeps your aim crisp and clears mental fog