Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...
https://wiki-cable.win/index.php/Best_Background_Music_for_Pilates_Instructors_Who_Cue_a_Lot
Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your pace. Keep volume low so your cues and clients’ breath stay clear