Choosing Pilates class music? Aim for a steady 60-90 BPM for mat workouts or...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates class music? Aim for a steady 60-90 BPM for mat workouts or 80-100 BPM for flowing sessions to keep the pace just right. Keep volume low enough so your cues and participants’ breath stay clear