Conscious installing and getting down rituals create bookends per session

https://branch-cougar-acd.notion.site/Native-environments-sunshine-fresh-air-birdsong-complement-equine-work-to-lower-stress-and-anx-394029992c7380dfaeb0ee85156d20d0

Conscious mounting and getting down routines create bookends to each session, teaching changes that assist ADHD with task switching and PTSD with handling startle reactions and endings.