Constant pings and algorithm fatigue drain your energy. Try using ambient music...

https://www.random-bookmarks.win/algorithms-and-constant-notifications-make-deep-focus-feel-impossible

Constant pings and algorithm fatigue drain your energy. Try using ambient music to build a boundary against the noise. It is a small way to reclaim your focus. Let’s look at how sustainable rituals prevent burnout in our overstimulated world.