Fight week isn’t just tough on the body; it messes with sleep too. Between...
https://beckettsimpressiveperspective.talesignal.com/posts/doors-open-at-6-pm-but-i-fight-after-midnight-how-do-i-plan-sleep
Fight week isn’t just tough on the body; it messes with sleep too. Between Friday morning weigh-ins and spending six hours cramped in a locker room, fighters often find themselves wide awake at 2 or 3 am, staring at the ceiling