Fight week sleep can be brutal. Between waking up at 2-4 am for weigh-ins and...
https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/
Fight week sleep can be brutal. Between waking up at 2-4 am for weigh-ins and spending six hours cramped in a locker room before doors open at 6 pm, fighters often face a serious sleep scramble