I tried myofunctional therapy alongside Invisalign for 6 months, and my jaw pain eased a lot. Still a bit surprised how slow teeth shifted though. Anyone else found bruxism treatment alternative tips helpful during this phase?

https://www.blurb.com/user/felathfreq

I tried myofunctional therapy alongside Invisalign for 6 months, and my jaw pain eased a lot. Still a bit surprised how slow teeth shifted though