Imagine waking up and spending the first 30 minutes phone-free, sipping tea...

https://victoriasniceword.zenbloomer.com/posts/how-long-of-a-walk-do-i-need-for-it-to-help-my-mood

Imagine waking up and spending the first 30 minutes phone-free, sipping tea while reading ten pages of your favorite book. A quiet weekend like this recharges your mind and soothes your spirit