Many individuals take up karate not just for self-defense but likewise for its health advantages
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Numerous individuals use up karate not only for self-defense but also for its health advantages
Numerous individuals use up karate not only for self-defense but also for its health advantages
The approach behind karate encourages personal development through hard work and respect for others
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Training in karate involves extensive practice of katas (types), sparring, and self-defense techniques
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