We’ve all been there: scrolling in bed, promising just one more episode....

https://lima-wiki.win/index.php/The_Midnight_Autoplay_Trap:_How_to_Actually_Stop_Watching_%22Just_One_More%22

We’ve all been there: scrolling in bed, promising just one more episode. Between aggressive autoplay features and those cliffhanger-heavy thrillers, it’s no wonder your brain stays wired long after the credits roll