When choosing Pilates class music, aim for 60-90 BPM for mat work and 80-100...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

When choosing Pilates class music, aim for 60-90 BPM for mat work and 80-100 BPM for flow classes to match movement pace. Keep the volume low so your cues and students' breath come through clearly