You treat your settings like they are sacred, but what about your body?...

https://www.bookmark-suggest.win/i-spent-nine-years-behind-the-screens-in-collegiate-esports-and-i-know-how

You treat your settings like they are sacred, but what about your body? Grinding for hours leads to burnout and sloppy play. Longevity starts with simple habits. Try taking a dedicated break every 60 to 90 minutes to reset your focus